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Archive of posts tagged present moment

What is ego?

So, what exactly is this ego?

Ego is that state of awareness which thinks of you as separate from the other. Ego thinks in terms of guiltiness and shames and glories of the past, and it thinks in terms of fears and hopes about the future. It never thinks about what ‘is’, but always thinks about ‘what was’ and ‘what could be’. Ego thinks in terms of many as opposed to the One, the one pure intelligence.

What is pure intelligence?

It’s commonly called ‘common sense’, or the ‘presence of mind’. At any moment, when you do the most appropriate thing in the most appropriate way without any influence of the stored up memories of your past and without any regards to fears of failure or hopes of future rewards, you let the pure intelligence act through you. This pure intelligence may be called the Soul or super-ego or God or universal consciousness. The term ‘pure intelligence’ is used here in preference for others because ‘intelligence’ is one term you can easily identify with compared to the other terms.

So, how is the ego different from pure intelligence?

Ego is self identity. It’s labeling yourself, painting the ‘pure you’ with distinct qualities. And this ego labels others too. The ego cannot but think in terms of these qualities and it always defines yourself as somebody distinct from others. But these qualities and definitions are not fixed or constant. The paint wears off in time and as it wears off, the ego freshly paints the worn off patches of with new qualities and new definitions, and gives an illusion of continuity. This illusion of continuity of qualities strengthen self identity. Now, completely strip off these qualities and definitions, and you will find that the ‘pure you’ and the ‘pure other’ are one and the same, there has always been only one existence, call it the One, or the Soul, or God. The consciousness of this God is pure intelligence itself.

The foremost quality of ego is self preservation. It always tries to impose it’s definition of yourself onto others around you and into your own future. That’s where the problem comes and conflict comes. You define yourself as somebody now, and you want to preserve this definition of yourself into the future until you get a better definition. You are afraid that if you lose this definition of yourself, you will fall. You will become lesser. This fear is the hallmark of the ego. So, when you actually get to the future, your ‘new’ ego tries to define itself anew and comes into conflict with your older definition of yourself that tries to preserve itself. Similarly, when you try to impose your definition to others, the ‘other’ ego resists it and there comes a conflict. So you see, there is a conflict both in terms time and space. Remove this illusion of time and space and there is no more conflict. But pure intelligence doesn’t need any preservation, because it knows itself to be the only existence.

So, how do I identify whether I’m acting egoistic or with God consciousness?

This ‘attempt’ to identify is itself ego. Don’t ‘try’ to identify, but just be. Pure intelligence doesn’t ‘try’ or ‘attempt’, it just IS.

Pure intelligence works in harmony. In reality, there is is only one, the pure existence, consciousness, bliss absolute. It’s not ‘my’ existence or ‘my’ consciousness or ‘your’ consciousness, but it’s THE consciousness, THE existence and bliss. It’s not that I am intelligent or I was intelligent or you are intelligent, but it’s THE pure intelligence. This intelligence acts harmoniously. That is, the intelligence acts through you now in a certain way and it may act through you in a different way in some point of time in the future, but there is no conflict between both the ways. There is harmony. So, when pure intelligence acts through you now and does something, it’s helpful for you in the future, and you’ll never regret. Similarly, the intelligence may work differently through you and somebody else (a different point in space), but there is no conflict between both of you. There is only harmony. All of us complement and complete each other and don’t conflict each other when there is only intelligence and not egos acting.

But the ego is always intent on conflict. The ego says “I’m right and he is wrong”, or, ” I was wrong”, or “I made a mistake”, or “I’m afraid that I will fail”, or “I should be like this in the future”. Note that pure intelligence at times uses idea of future as a guidance for present action, as in reserving a ticket now for your future travel. But, pure intelligence is all about the present. Ego, on the other hand, lives in the past or in the future. When you imagine unreal things, like a future dialogue between you and somebody else, know that it’s the ego. You may imagine your future now, but you can never live your future, sure it may become real when it happens eventually, but it’s unreal as of now, it’s just imagination. When you feel guilty about your past mistake, or relive your past glory, know that it’s the ego.

Pure intelligence is about reality. Ego is about imagination. Note that pure intelligence visualises, but never imagines. Visualisation is creativity, imagination is speculation. Through visualisation, you create your own world for yourself. Through imagination, you lose yourselves in the mires of time.

Ego always needs and craves for something. But pure intelligence is rich by itself and doesn’t need anything from outside, because, it knows that there is no outside.

Pure intelligence fulfills. Ego imitates. When you are in the state of ego, you try to imitate your own past success or you imitate somebody else. Pure intelligence is ever original, ever creative.

Ego always looks up to others for help. It looks for an authority, It wants a rulebook so that it can imitate. Pure intelligence is intelligence itself, so it doesn’t need somebody external to lay down rules for itself. But beware, pure intelligence doesn’t even lay down it’s own rules for itself. When you say you are sufficient by yourself and you will never accept others opinions, it’s still your ego. Pure intelligence, though it doesn’t need external rules, does appreciate the wisdom behind rules laid down by wise men, which is nothing but an expression of the same pure intelligence, though at different time through a different person. Pure intelligence is always intent on finding harmony.

But acting without rules doesn’t mean chaos. Pure intelligence not needing rules don’t mean it acts haphazardly, but it helps you do take the most appropriate action now in the most appropriate way.

This pure intelligence is God, it’s You, it’s Now. It’s the only reality. All else is stored up memory and imagination. All else is unreal.

(On June 20, 2008, I asked these questions to myself and got these answers popped up in the awareness. I posted this earlier in my old blog. Nevertheless, it’s worth reading again.)

Miracle

Miracle

The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now.

Thich Nhat Hanh (born 11 October 1926)

Photo courtesy: Susana Aalto

Your primary responsibility is to take care of yourself

If you want to lead a peaceful life, here is the rule of thumb: Never care about things you can’t control, and take complete responsibility over things you can control.

Things you can’t control: the past, the unseen future, and the way others behave.

Things you can control: what you think, what you speak, what you do in the present moment.

In short, you only need to care about what you are, here and now.

Isn’t this self-centeredness? Of course, we are not preaching selfishness here. We don’t say that you should live only for yourself, or that you shouldn’t help others. Take care of how you help others, take full responsibility of your actions in the present and do your best to help others, but you don’t have the right to worry about the outcome or how the helped will respond to you.

Check out this video where Eckhart Tolle says, “Your primary responsibility is to take care of your state of consciousness which determines the kind of world you create.”

If you think about it, you’ll know that this is the only practical way of living. More than anything else, what you are in the present determines your future. When you take complete responsibility over what you are, what you think, speak and do, everything else takes care of itself.

Isn’t this what is meant in this shloka from the Bhagavad Gita?

You have the right to perform action, but not the fruits thereof at any time; let not the fruits of your actions be your motive, and let there not be attachment to inaction.

— Bhagavad Gita 2.47

Meditation

The importance of meditation

The Lord is attained without the least effort; he is worshipped by self-realisation alone. … The self is not realised by any other means other than meditation. If one is able to meditate even for thirteen seconds, even if one is ignorant one attains the merit of giving away a cow in charity. If one does so for one hundred and one seconds, the merit is that of performing a sacred rite. If the duration is twelve minutes, the merit is a thousandfold. If the duration is of a day, one dwells in the highest realm. This is the supreme yoga, this is the supreme kriyā.

— Yoga Vāsiṣṭha (tr. by Swami Venkatesananda p. 255)

What is meditation?

Meditation is not a practice; it is not the cultivation of habit; meditation is heightened awareness. Mere practice dulls the mind. heart for habit denotes thoughtlessness and causes insensitivity. Right meditation is a liberative process, a creative self-discover which frees thought-feeling from bondage. In freedom alone is there the Real.

— J. Krishnamurti (source)

Meditation doesn’t imply merely sitting in a posture with eyes closed. Meditation, in essence, means heightened awareness, being intensely aware of the present moment. This heightened awareness comes about only when you are not making any effort. It comes about with the acceptance and awareness of the present moment as it is. If you are in such a state of pure awareness, you are in meditation irrespective of what you are doing. In Yoga Vasishta it is said that, “While doing whatever one is doing — seeing, hearing, touching, smelling, eating, moving, sleeping, breathing, or talking — one should realise one’s essential nature as pure consciousness. Thus does one attain liberation.”

Of course, if you think that sitting in a posture with eyes closed helps you get to the state of heightened awareness, you can definitely practice that.

How to meditate?

When you sit down to meditate, tell yourself that at this time “I want nothing”. The second is to tell yourself “I do nothing”. The third sutra (principle) is “I am nothing”. Do not think that you have to meditate, just sit and be hollow and empty. You do not have to make any kind of attempt. These three sutras are very important.

— Sri Sri Ravi Shankar (source)

Einstein's practical wisdom

A happy man is too satisfied with the present to dwell too much on the future.

Life is like riding a bicycle. To keep your balance you must keep moving.

For the most part we humans live with the false impression of security and a feeling of being at home in a seemingly trustworthy physical and human environment. But when the expected course of everyday life is interrupted, we are like shipwrecked people on a miserable plank in the open sea, having forgotten where they came from and not knowing whither they are drifting. But once we fully accept this, life becomes easier and there is no longer any disappointment.

It is high time the ideal of success should be replaced with the ideal of service … Only a life lived for others is a life worthwhile.

Albert Einstein (14 March 1879 – 18 April 1955)