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Archive of posts tagged present moment

The illusion of reality

Entering Hyperspace

What in fact is the past? The past is not a reality; it’s just a concept. The future corresponds to projections, anticipations that do not have any reality either. The past has already occurred; the future does not yet exist. These notions affect us as realities, although they have no substance. The present is the truth that we are experiencing here and now, but it is an elusive reality that does not last. We find ourselves in a paradoxical situation in which the present constitutes a border, a limit between a past and a future without any concrete reality. The present is that elusive moment between what no longer exists and what has not yet happened.

These notions that we take as “reality” are pure intellectual fabrications that do not involve an independent reality, existent in itself. According to the Buddha, perceived phenomena exist only from the standpoint of their designation—that is, the names and concepts we attach to them. The functioning of phenomena does not reveal a palpable entity that is uniquely theirs. You could compare phenomena to a mirage: the closer you get to it, the farther away it gets, until it disappears. Similarly faced with the mind that analyzes them, phenomena vanish.

— Tenzin Gyatso, the 14th Dalai Lama

(Photo by Éole Wind)

Be a child, be happy

“I tell you the truth, unless you change and become like little children, you will never enter the kingdom of heaven.”

— Jesus

“One cannot be spiritual as long as one has shame, hatred, or fear. … Great men have the nature of a child. They are always a child before God; so they are free from pride. All their strength is of God and not their own. It belongs to Him and comes from Him.”

— Ramakrishna

Be a child, free yourself from pride, free yourself from guilt. Free yourself from concepts and opinions you have about yourself. All past, even upto the last second, is gone, good or bad, it’s never going to come back. All those things people said or thought about you, opinions people had about you, good or bad, all is gone. The present moment is the only real time, the universe renews itself every moment. When you free your mind from the past, you give birth to yourself each moment, you join the flow of life, you are alive!

Be a child, be happy :)

Photo by ValetheKid

Meditation…

Meditation is offering your genuine presence to yourself in every moment. It’s the capacity to recognize clearly that every moment is a gift of life, a gift from the Earth and sky.

— Thich Nhat Hanh

Picture by Seldom Scene Photography

Spiritual Practice

No matter what you’re doing, you can choose to do it with your full presence, with mindfulness and concentration; and your action becomes a spiritual practice.

— Thich Nhat Hanh

Photo by h.koppdelaney

Live in the Moment

Live in the Moment

“I have noticed that when one enters into an activity that necessitates great physical endurance, what tires one most is anticipating beforehand all the difficulties to which one will be exposed. It is much wiser to see at every moment only the difficulty of the present instant; in this way the effort becomes much easier for it is always proportionate to the amount of strength, the resistance at one’s disposal.”

— The Mother (Mirra Alfassa)

Photo courtesy: Susanica